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Our focus is on fun & learning! We have a variety of programs for boys and girls ages 18 months and up.
Check out the classes in the different programs offered at Middletown and Sayreville Head Over Heels
Click on either location below to learn more about the programs offered near you.
Head Over Heels
4440 Bordentwon Avenue
Sayreville, NJ 08857
Click on the program below for more information.
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Parent & Tot Program
Ages: 18-36 months This is a 45 minute movement education class that begins with an obstacle course on the floor. With us of floor, bars, beam and trampoline, this class is designed to build strength, coordination and self-confidence while encouraging interaction between parents and children. Parent participation is required. |
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Pre-School Program
Ages: 4, 4/5 years
This is a 45 minute class which allows for more personalized instruction. Basics on the floor exercise, balance beam, bars and trampoline are taught to develop overall body awareness and coordination, and most importantly it's fun! This program encourages cooperative learning in a group setting and also allows each child to achieve at his/her own rate. |
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Kinderstars Program
Ages: Currently in Kindergarten This is a 1hour class which is slightly more skills oriented. Children are challenged with progressively more skills and less movement education in preparation for our boys and girls recreational programs. |
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Kicknastics Program
Ages: 3-6 years
Karate with a twist! this is a 45 minute class which combines martial arts education and gymnastics techniques together into one exciting class. Karate belts and belt promotions are rewarded to students throughout their class training. Students with or without Karate experience may enroll. No uniform necessary. |
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Beginner School-Age Classes
Ages: 1st grade and up
Our 1 hour class includes instruction on all Olympic events for boys and girls, plus the trampoline in a non-competitive environment. The curriculum is an achievement-oriented program of progressive skills, conditioning and flexibility
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Intermediate/Advanced
School-Age Classes
Ages: 1st grade and up
Our 1 1/2 and 2 hour classes are for advanced students, recreational teams, and high school training groups. Students must first be evaluated prior to enrolling in these classes.
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Tumble and Trampoline (TNT)
Ages: 1st grade and up
Karate This program focuses on tumbling skills for cheerleaders, dancers, etc. by learning progressions on the floor, tumble track and trampoline. |
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Cheer
Ages: 1st grade and up
Covers all aspects of cheerleading including stunting, jumps, flexibility, motions, voice and tumbling skills. (See below for more information or call)
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Kicknastics
Ages: 7 & up
Karate with a twist! This is a 1 hour class which combines martial arts
education and gymnastic techniques together into one exciting class.
Karate belts and belt promotions are rewarded to students throughout
their class training. Students with or without karate experience may
enroll. No uniform necessary.
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Trampoline Classes
Ages: Kindergarten and up
This new Olympic event is now at HOH. The program includes instruction on progressive skills for tumble trak and trampoline. A great and new way of high twisting flipping! |
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Cheerleading & Dance
Call for schedule and more information
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Cheer
Ages: 1st grade and up
Covers all aspects of cheerleading including stunting, jumps, flexibility, motions, voice and tumbling skills.
Dance
Ages: 3 years and up
Bodies in Motion Dance Education Centre offers a complete ranging in courses for the pre-school aged child through the advanced student, as well as for adults. Our instructors stress proper technique, in a positive and nurturing environment. All of our staff members are professionals in the field of dance, and continue to expand their own education in order to bring our students to the most up to date and exciting dance classes. Click here to visit the Bodies in Motion website |
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Head Over Heels
7 Kanes Lane
Middletown, NJ 07748
Click on the program below for more information.
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Parent & Tot Program
Ages: 18-36 months
This is a 45 minute movement education class that begins with an obstacle course on the floor. With us of floor, bars, beam and trampoline, this class is designed to build strength, coordination and self-confidence while encouraging interaction between parents and children. Parent participation is required. |
 |
| |
Pre-School Program
Ages: 4, 4/5 years
This is a 45 minute class which allows for more personalized instruction. Basics on the floor exercise, balance beam, bars and trampoline are taught to develop overall body awareness and coordination, and most importantly it's fun! This program encourages cooperative learning in a group setting and also allows each child to achieve at his/her own rate. |
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Kinderstars Program
Ages: Currently in Kindergarten
This is a 1hour class which is slightly more skills oriented. Children are challenged with progressively more skills and less movement education in preparation for our boys and girls recreational programs. |
| |
Kicknastics Program
Ages: 3-6 years
Karate with a twist! this is a 45 minute class which combines martial arts education and gymnastics techniques together into one exciting class. Karate belts and belt promotions are rewarded to students throughout their class training. Students with or without Karate experience may enroll. No uniform necessary. |
 |
Beginner School-Age Classes
Ages: 1st grade and up
Our 1 hour class includes instruction on all Olympic events for boys and girls, plus the trampoline in a non-competitive environment. The curriculum is an achievement-oriented program of progressive skills, conditioning and flexibility
|
|
Intermediate/Advanced School-Age Classes
Ages: 1st grade and up
Our 1 1/2 and 2 hour classes are for advanced students, recreational teams, and high school training groups. Students must first be evaluated prior to enrolling in these classes.
|
|
Tumble and Trampoline (TNT)
Ages: 1st grade and up
Karate This program focuses on tumbling skills for cheerleaders, dancers, etc. by learning progressions on the floor, tumble track and trampoline. |
|
|
Cheer
Ages: 1st grade and up
Covers all aspects of cheerleading including stunting, jumps, flexibility, motions, voice and tumbling skills. (See below for more information or call)
|
|
Kicknastics
Ages: 7 & up
Karate with a twist! This is a 1 hour class which combines martial arts
education and gymnastic techniques together into one exciting class.
Karate belts and belt promotions are rewarded to students throughout
their class training. Students with or without karate experience may
enroll. No uniform necessary. |
|
Trampoline Classes
Ages: Kindergarten and up
This new Olympic event is now at HOH. The program includes instruction on progressive skills for tumble trak and trampoline. A great and new way of high twisting flipping!
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Rhythmic Gymnastics
Call for more information |
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Rhythmic Gymnastics
Ages: 6 years and up
Rhythmic Gymnastics combines Dance, Ballet and Gymnastics Movements by using one of five hand apparatus including Ribbon, Rope, Ball and Clubs.
Young girls who love music and dance will enjoy this very exciting dance sport and have a lot of fun in the process! Ballet and dance exercises are incorporated into the program. 1 or 2 hour programs are available up to 2 times a week for girls ages 6 and up.
We are also looking for girls 9 years and older with experience in gymnastics and/org dance/ballet interested in joining a Junior Olympic Team with a minimum of 4 hours training a week. Call today for more information,
732-671-2328. |
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Cheerleading & Dance
Call for more information |
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Cheer
Ages: 1st grade and up
Covers all aspects of cheerleading including stunting, jumps, flexibility, motions, voice and tumbling skills.
Dance
Ages: 3 years and up
Bodies in Motion Dance Education Centre offers a complete ranging in courses for the pre-school aged child through the advanced student, as well as for adults. Our instructors stress proper technique, in a positive and nurturing environment. All of our staff members are professionals in the field of dance, and continue to expand their own education in order to bring our students to the most up to date and exciting dance classes. Click here to visit the Bodies in Motion website |
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